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YET ANOTHER DIET! BUT WHY? WHY SHOULD YOU TRUST ME?
WHAT IS THE DIET? WHAT MOTIVATES ME? WHAT SHOULD I EXPECT WHEN I TRY IT?
WHO INSPIRED ME? SBD BOUTIQUE

THE SUNSET BOULEVARD DIET

4 DAYS A WEEK, YOU EAT HALF-PORTIONS OF WHAT YOU ARE CURRENTLY EATING. TRY TO EXERCISE AN HOUR A DAY. NO SNACKS.

3 DAYS A WEEK, EAT MODERATLY. EXERCISE FOR AN HOUR IF YOU CAN.

CUT BACK ON SODA AND SWEET DRINKS...REPLACE WITH WATER, COFFEE, TEA...AND RED WINE AND AN OCCASIONAL MARTINI.

WEIGH YOURSELF DAILY AND RECORD YOUR WEIGHT.




YOU WILL LOSE WEIGHT...AND FAST!

STAMINA BUILDER ™

TO BUILD STAMINA AND STICK WITH THE SBD IN THOSE CRUCIAL FIRST FEW WEEKS, I RECOMMEND THE FOLLOWING:

1. LOOK IN THE MIRROR AND COUNT YOUR CHINS
2. MULTIPLY THE NUMBER OF POUNDS YOU LOSE EACH WEEK TIMES THE NUMBER OF CHINS.
3. ADD 7 AND SUBSTRACT 3
4. COMPARE THE NUMBER AT THE LAST DAY OF THE MONTH WITH THAT OF THE FIRST OF THE MONTH.
5. EXERCISE, EXERCISE, EXERCISE!